PEACE & QUIET
CONFIDENCE

Upcoming events:

SEPTEMBER 21ST:

Jivamukti Spiritual Warrior Workshop 5-6:30pm at Hot Yoga Rockaway Beach.

TUESDAYS 6 PM:

Movement sessions online include a complete physical practice, including a fitness element and meditation, right from home.

THURSDAYS 8 AM:

Meditation sessions explore who you are at your core and give you a baseline to support the life you know you deserve.

Time is precious, so let’s get started.

Why practice with us?

  • feel supported

    Meditation is the practice that supports everything else you do in life.

  • feel restored

    When you create a little time to be still, you feel restored, and empowered to transcend old patterns with compassion.

  • feel grace

    The last step? We learn how to continually refine what we’ve learned. Think of this as your new beginning.

FOLLOW THE JOURNEY

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