Weekly events:

Yin - Wednesday 6 PM EST

Vinyasa - Thursday 6 PM EST

Meditation - Friday 8 AM EST

Mobility - Monday 12pm EST

Time is precious. Let’s get started!

The next gathering is unfolding —

In Montana

Yoga Ranch Retreat

Summer, 2026

Details coming soon

REGISTER FOR EARLY ACCESS

Join us in August for a soulful experience.

Why practice with us?

  • feel supported

    Meditation is the practice that supports everything else you do in life.

  • feel restored

    When you create a little time to be still, you feel restored, and empowered to transcend old patterns with compassion.

  • feel grace

    The last step? We learn how to continually refine what we’ve learned. Think of this as your new beginning.

FOLLOW THE JOURNEY

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My newsletter is a soft landing — a weekly pause to reconnect, reflect, and remember what matters.

I share gentle reminders, micro practices, journal prompts, and moments of presence — all rooted in mindful, intentional living.