PEACE & QUIET
CONFIDENCE
Upcoming events:
August 28th: Golden Hour Beach Yoga is a donation based class held outside NYC that includes a full practice with space for meditation, organic snacks and a swim at the end.
August 10th: Twists and Binds Workshop from 5-6:30pm at Hot Yoga Rockaway Beach.
Tuesdays 6pm: Movement sessions online are 1-hour long and include a complete physical practice, including a fitness element and meditation, right from home.
Sundays 6pm: Virtual Meditation sessions explore who you are at your core and give you a baseline to support the life you know you deserve.
Time is precious, so let’s get started.
Why practice with us?
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feel supported
Meditation is the practice that supports everything else you do in life.
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feel restored
When you create a little time to be still, you feel restored, and empowered to transcend old patterns with compassion.
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feel grace
The last step? We learn how to continually refine what we’ve learned. Think of this as your new beginning.
Join us
Golden Hour Beach Yoga
AUGUST 28, 6PM - LINDELL BEACH, LBNY
Twists and Binds Workshop
AUGUST 10, 5PM - HOT YOGA ROCKAWAY BEACH
Meditation Community
TUESDAYS, 7:30PM, EST
LIVE & RECORDED
Movement Community
TUESDAYS, 6PM, EST
LIVE & RECORDED
self
love
takes
time
FOLLOW THE JOURNEY
Newsletter
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