Welcome to

The Community

Join us for class

1-month membership for $59

Includes 4-classes

All classes are live AND recorded

All classes will be sent via email right after class.

Schedule:

Yin - Wednesday 6 PM EST

Meditation - Friday 8 AM EST

Vinyasa - Thursday 6 PM EST

Mobility - Monday 12pm EST

Rate: $59

Book

Vinyasa Class

Thursdays 6 pm EST

I’m passionate about helping you discover existing resilience and radiance within yourself through this embodied practice.

With consistency, we can shift our brainwaves, making us happier, more holistic, fulfilled people. 

Every time you step onto your yoga mat is an opportunity to get clear on who you are, what you care about, and where you’re going.

When we’re feeling anchored, it is easier to take ourselves into the world.

Together, let’s begin the journey back to what’s real.

Single: $25

4-class package: $85

Book

Meditation Session

Friday 8 AM EST

I lead a 15-minute morning meditation, which includes breath-work and visualization.

When you’re on the train heading to work, that small window of time between the kids leaving for school and running errands, or after your bedtime routine…

I’m here to make peace accessible to you.

Join live or click play whenever you’re looking for a pause button on your day.

Gracefully ease into the ultimate self-care ritual with us.

Single: $15

4-session package: $45

Book

Make the time

We all have something to practice, and showing up together makes everything better

Membership is simple

Specify which class or package you would like to register for, and I will send you all the details.

1-Month Membership:

$59

Vinyasa Class:

Single: $25

4-class Package: $85

Meditation Class:

Single: $15

4-session package: $45


Beach Yoga and Hiking Events:

Email for rates and info

Pay now

Questions?

Email me anytime, or shoot me a DM via Instagram.

email me
DM ME

Consistency is more powerful than you can imagine, easier than you might think, and you can take it - and our community - anywhere you go. 

Beach Yoga

Golden Hour Beach Yoga summer series

Next date:
SUMMER 2026

Location:
NEW YORK


take a deep breath

Subscribe to my Newsletter

The Peace and Quiet Confidence newsletter is a soft landing — a weekly pause to reconnect, reflect, and remember what’s real.

I share gentle reminders, micro practices, journal prompts, and moments of presence — all rooted in mindful, intentional living.

It’s about being more here.

More you. More grounded. More spacious.

If you’re craving a slower rhythm — something to support you as you move through your week — I’d love to share it with you.