During this Creative Sequencing Workshop, you’ll learn how to:

• Create intentional, creative, and well-balanced vinyasa sequences that feel both inspiring and purposeful.

• Refine your cueing so your students truly understand how to move into each posture—not just the name of the pose. We’ll move beyond simply cueing “inhale” and “exhale” and focus on language that enhances the student experience, builds confidence, and supports safe, intelligent movement.

• Explore new postures and transitions that develop strength, mobility, and curiosity within your classes.

The workshop also includes a full-length vinyasa practice, giving you the opportunity to experience the sequencing firsthand before bringing it into your own teaching.

Whether you’re a seasoned yoga teacher looking to refresh your classes, a teacher-in-training eager to build confidence, or simply a curious practitioner who loves learning, this workshop is for you.

Creative Sequencing Workshop Creative Sequencing Workshop
Creative Sequencing Workshop
$14.00

The workshop will be held live online, and a recording will be sent to everyone afterward so you can revisit the material anytime.

Creative Sequencing Workshop
Tuesday, August 18th at 4pm MST

Let’s Practice 

I’m so glad you’re here

Group Sessions

Designed specifically for you, meeting you exactly where you are.

Whether you're looking to deepen your practice, refine your technique, build strength and confidence, or gather your girlfriends for a playful, movement-filled experience, each session is thoughtfully tailored to your goals.

Together, we'll explore a practice that balances strength with softness, effort with ease, and creativity with intention. Expect dynamic sequencing, mindful progressions, and space to challenge yourself while honoring your body's unique needs.

This is more than a yoga class. It's a personalized practice designed to help you feel stronger, move better, and connect more deeply with yourself.

Email for pricing

  • Yin

    Classes are slow, intentional, and deeply grounding, offering students the space to soften, listen, and reconnect. With training in Yin, Restorative Yoga, and Yoga Nidra, Bella weaves mindful cueing and thoughtful sequencing to support joint health, connective tissue hydration, and emotional balance. Holds are purposeful and accessible, with variations that honor individual anatomy and lived experience. My aim is to guide you toward a deeper awareness of your body and breath.

  • Vinyasa

    Classes are a seamless integration of classical yoga and modern flow and mobility. I blend clear, alignment-forward instruction with an encouraging, inclusive energy that supports students of all levels. Every class is an opportunity to refine the understanding and relationship between mind, body, and heart, and with the world around us. Space is always left for relaxation and meditation and the practice is well-organized and detailed yet soft and playful, including core strengthening and balancing postures.

  • Meditation

    I offer a steady, accessible space to slow down, tune inward, and cultivate presence. Through guided meditation, breath awareness, and simple mindfulness techniques, I aim to support you in settling your nervous system and develop a clearer relationship with your inner landscape. My approach is practical and compassionate, emphasizing consistency over perfection and awareness over effort. Each class invites you to meet the moment as it is - building focus, emotional resilience, and a sense of ease that extends beyond the mat and into daily life.

  • Mobility

    I want to help you move freely. Think of this as your maintenance class. We focus on improving joint health, functional range of motion, and body awareness through intentional, low-impact movement. Each class supports stability, control, and ease for everyday movement.

Registration is simple

Specify which class or package you would like to register for, and I will send you all the details.

Sign up here

Is this for you?

If you’ve taken my class, you know I’m all about active flexibility, building strength, functional mobility, longer holds, and challenging drills.

This is a community that really cares. No mindless scrolling or empty “likes”. You’ll be part of a group that holds you accountable, celebrates your progress, and keeps you motivated.

We all have something to practice, and showing up together makes everything better.

Got questions?

Email me anytime, or shoot me a DM via Instagram.

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  • "Bella's Meditation classes are a true sanctuary for body and soul. Her expert guidance and nurturing energy have helped me cultivate a deeper practice and a greater sense of inner peace and well-being. Her passion for yoga is inspiring, and her classes leave me feeling centered, refreshed, and eager to return to my mat."

    — Tania

  • "I have been Bella's student for about two years now. Her class stands  out to me because of her knowledge, enthusiasm, and personal touches to each class that make everyone feel important. She is by far my favorite yoga instructor. I highly recommend any of her services."

    — John

  • "I love taking Bella’s yoga classes for so many reasons. Especially when dealing with periods of high stress, I know she will keep me in the room both mentally and physically. It's a beautiful balance, bringing me back to my breathe and stillness when I need, but also encouraging me to find my edge."

    — Nadia

  • "Bella’s Soul Hike was exactly that - Soul food paired with the grounding of nature and the most heartwarming company. I can’t wait for the next one."

    - Nic

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The Peace and Quiet Confidence newsletter is a soft landing — a weekly pause to reconnect, reflect, and remember what’s real.

I share gentle reminders, micro practices, journal prompts, and moments of presence — all rooted in mindful, intentional living.

It’s about being more here.

More you. More grounded. More spacious.

If you’re craving a slower rhythm — something to support you as you move through your week — I’d love to share it with you.